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Complete Athlete Packages
Core Rugby - FREE
Perfect for:
Self-driven athletes
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Access to the Top Rugby Community
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Focused skill videos: tackle, pass, breakdown, carrying & more
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Video analysis with voiceover + timestamped breakdowns
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Email + in-app support
Performance Plan - Available Soon
Perfect for:
Athletes seeking structured guidance
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Core Rugby, plus:
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Rugby specific gym program
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Monthly check-in via Zoom
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Nutrition Plan produced by Tom Coughlin
Elite Mentoring - Available Soon
Perfect for:
Athletes aiming for peak performance
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Performance Plan, plus:
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Individual Devlopment Plan (IDP)
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Fortnightly 1-on-1 Zoom coaching session
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Fully personalised gym program (updated fortnightly)
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Direct voice/video feedback on rugby or gym footage
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Priority access for feedback or game plan prep

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