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Online Coaching

Join Our Top Rugby Community on Coach Now!

 

Simply message us via the button below and we will let you know how to get involved. 

Complete Athlete Packages

Core Rugby - FREE 

Perfect for:
Self-driven athletes

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  • Access to the Top Rugby Community

  • Focused skill videos: tackle, pass, breakdown, carrying & more

  • Video analysis with voiceover + timestamped breakdowns

  • Email + in-app support

Performance Plan - Available Soon

Perfect for:
Athletes seeking structured guidance

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  • Core Rugby, plus: 

  • Rugby specific gym program 

  • Monthly check-in via Zoom

  • Nutrition Plan produced by Tom Coughlin 

Elite Mentoring -  Available Soon

Perfect for:
Athletes aiming for peak performance

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  • Performance Plan, plus:

  • Individual Devlopment Plan (IDP)

  • Fortnightly 1-on-1 Zoom coaching session

  • Fully personalised gym program (updated fortnightly)

  • Direct voice/video feedback on rugby or gym footage 

  • Priority access for feedback or game plan prep

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